Creatine Monohydrate

The body naturally produces creatine in small amounts, mainly in the liver and kidneys, before transporting it through the bloodstream to skeletal muscle, where it’s essential for peak performance. However, the amounts necessary to truly enhance exercise performance and support muscle protein synthesis, as shown in clinical studies, far exceed what our bodies can create or what we typically get from food. That’s where creatine monohydrate supplementation becomes invaluable—helping you unlock your full potential!

Our creatine monohydrate is produced by a global leader in the research, development, and manufacturing of creatine. This brand of creatine is the most widely utilized in research studies, and it is useful for athletes and others seeking that "edge" to help them reach their fitness and athletic goals.*

1.Creatine Monohydrate for Athletic Performance - Source

2.Creatine Monohydrate for Body Composition Source

3.Creatine for Brain Functions - Source

4.Creatine for Cognitive Function - Source

5.Creatine for Vegetarians - Source: PMC7246861

Ingredients: Creatine Monohydrate

Flavor: Unflavored

Suggested Use: As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.